Healthy Morning

Georgia's Only Free Transformation program

It's Your Time!

Starts October 11th

Lean for Halloween

Limited to the first 20 people, typically filling within 5 days!

Not a "Free Challenge"

No Bait & Switch

Straight Up FREE

21 Day Fitness Plan

Fitness does not have to be difficult.  We make it fun and effective.  You have access to our in-gym sessions. Each workout only uses exercises that can be modified for every fitness level.  Our Fitness Plans have helped hundreds of people achieve the body they've always dreamed of without boredom, repetition, or injury.  

21 Day Nutrition Plan

Can you stick to a simple food plna for 21 Days?  Most people can.  How about a lifetime?  Our 21 Day Nutrition Plan will teach you everything you need to do to eat healthy and lose weight, but more importantly, keep it off!  It's not a "one size fits all" plan.  Its totally based on what you like to eat, and what works best for your body.

Your Own Coach For 21 Days

Your coach is going to be your best friend for the next 21 Days...maybe.  It depends what you define as a friend.  Nonetheless they will be holding you accountable to your goals, there to help with fitness modifications, recovery, following the nutrition plan, you name it.  They will be your rock.  There for you each step of the challenge.


We are going to sit down, dig deep into your goals, and together build the most perfect and customized program that will be exactly what you’ll need to reach them!


And the best part is… the first 21 Days of that program are completely FREE!


That way if you are not completely blown away by your results after 21 days, you don’t pay a dime! Notta’, nothing… no fine print, no sign up fees, no cancellation fees, completely and absolutely free. How awesome is that?

Is this really FREE?  Yes it is.  100%.  No Gimmicks.  Why?  Simple.  We believe in Karma.  We think if we allow our local community to try our program for 21 Days, without charge, they will tell others, let us use their testimonials, and leave good reviews.  That's all we need.  To spread the word about us being the real deal.  The rest will take care of itself.

But don't take our word for it...

Here's What Other Locals Have to Say

"I went to my doctor and he had asked what type of program I was doing as I had lost so much weight. He wants to refer his patients! The trainers and the program will not disappoint. Sign up!"


“Not gonna lie. I haven't seen 185lb on the scale in 15 years! What an incredible experience. I highly recommend it, especially for veterans. I lost 10lb in 21 days!"


"Wow! You have no idea how happy it makes me to see these results! I lost 9lb in 21 days! I have tried so hard in the past to see results like these, and I have never been successful....until now! I'm so excited to continue my jouirney to a better and healthier lifestyle with support from Grit Life Fitness."


“This journey has been so rewarding in so many ways. I feel healthier, more energized, and my confidence is boosted. This journey has not been easy but I can' thank Lindsay and Randi enough to push me when I needed it most. I am forever grateful for this program. Down 40lb and here's to more accomplishments!"-Joanna

“The program was super simple and I loved the accountability. I feel so much lighter in 21 days, I can push harder in my workouts, and I sleep so much better, thank you!"


"Best. Decision. Ever. I lost 8lb and 3% body fat in 12 weeks. I feel stronger, healthier, lighter, and tougher! Thank you Lindsay for getting me back into shape!"


Time to Get Healthy. You Are Ready. We Are Waiting.