Achieving fitness goals through training and sustainable nutition


Find Your Grit

GRIT /gritnoun 

1. Made up of hustle, passion and perseverance. 

At Grit Life Fitness, we are a results driven, high energy fitness and fat loss workout program that offers structured training, accountability and sustainable nutrition. You’re not too old. Or too out of shape. Or whatever it is your fear is telling you (it’s all lies!!). You’re ready for this. Otherwise, you wouldn’t be reading this page.

It's Time to Live the Grit Life.


Virtual and In-person sessions to cater your needs.


Simple plans designed to help you burn fat and build muscle FAST.


Ongoing check-ins to motivate, encourage, and support.


Our Commitment to You

Proper step by step guidance that will help you achieve your fitness goals and become a better version of yourself. 

Men and Women Group Fitness Training with Tension bands



There are many weight loss programs, boot camps, and fitness facilities, but what sets us apart is that we do personal training in a group setting and keep you accountable daily. Daily exercise not only BOOSTS your immune system, but our programs are designed to boost your metabolic systems for overall improved health. We fit the exercise to your abilities to make sure that all fitness levels get a great workout.

Semi-private training

Individualized personal training program in a group of 4 or less. Get your own personalized workout, meal plan, and detailed accountability. An affordable way for clients to take advantage of a trainer’s expertise at a lower financial investment — all while keeping the fun and competitiveness of a group dynamic.

Heavy Weight Group Fitness Training
Remote virtual group physical fitness classes



Fitness does not have to be difficult. We make it fun and effective. Our online program uses exercises that can be modified for every fitness level and a simple Nutrition Plan that will teach you everything you need to do to eat healthy, build muscle, and lose weight, but more importantly, keep it off! Our plans have helped hundreds of people achieve the body they've always dreamed of without boredom, repetition, or injury. Whether it's in your garage or your living room, we've got you covered.


Grit life elite

Grit Life Elite program is designed for athletes ages 12-18 and is trained in groups of 10 or less. Our program focuses on empowering youth through increased fitness, confidence and performance. This program will refine the athletes skills to maximize strength, sports performance, and aerobic ability.

Agility Cardio and conditioning personal training with transformation coach


High intensity Bodybuilding ono-on-one training with certified trainers

In 2.5 months, Dorcas lost 6% body fat, 16lbs, and 3 inches around the waist!!


Let's Get Moving

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535 Riverstone Pkwy, Ste 208

Canton, GA

© 2020 by Grit Life Fitness LLC. Proudly created by

Grit Life Fitness

Find Your grit